Monday
B –
· Kids – Toast (sick kiddos)
· Mom – 2/3 cup steel cut oats, 3 egg omelet with few leaves spinach, raw onions and raw tomatoes
S –
· Kids – play this by ear to see who’s sick. Probably sliced apple
· Mom - cottage cheese and baby carrots
L –
· Kids – Buttered rice
· Mom – 3 slices flax bread with turkey, cheese, raw onions, tomatoes
S -
· Kids – hardboiled eggs if not sicky tummies
· Mom - half a grapefruit with a hardboiled egg half a grapefruit with a hardboiled egg
D –
· Family - tacos
· Mom - soft tacos
Tuesday
B –
· Kids - Oatmeal
· Mom - – 2/3 cup steel cut oats, 3 egg omelet with few leaves spinach, raw onions and raw tomatoes
·
S –
· Kids – half a grapefruit and hardboiled egg
· Mom – Deviled eggs with baby carrots on side
L –
· Kids – Small salad with beans, rice
· Mom - Chicken Salad over romaine lettuce
S -
· Kids – little applesauce
· Mom – cottage cheese and applesauce
D –
· Family – Lentil soup with bread
· Mom – lentil soup, small bowl with a side salad
Wednesday
B –
· Kids - Oatmeal
· Mom - – 2/3 cup steel cut oats, 3 egg omelet with few leaves spinach, raw onions and raw tomatoes
S –
· Kids – glass milk with molasses
· Mom – celery with peanut butter and measured out raisins
L –
· Kids – lentil burgers
· Mom – lentil burger lettuce wraps
S -
· Kids -
· Mom – flax crackers with a little mashed feta and slice spinach
D –
· Family – Spaghetti (chicken breast for Clay, small salad for Clay, kids if enough)
· Mom – chicken breast cooked in sauce, broccoli, tiny bit pasta
Thursday
B –
· Kids - Oatmeal
· Mom - – 2/3 cup steel cut oats, 3 egg omelet with few leaves spinach, raw onions and raw tomatoes
S –
· Kids -
· Mom – cheese and carrots from van
L –
· Kids - Sonic
· Mom – Bunless double cheeseburger
S -
· Kids -
· Mom -
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