Happy New Year

First things first.... Happy New Year!!!

But as I head into the New Year I am SO grateful that the Lord has been working with me the last couple weeks and preparing my heart for this New Year. By working through my issues with food and exercise and generally stripping away any pretenses leaving nothing but truth, this year I have a different perspective on the New Year than any other year to date. Like everyone else I am So temped to want to say I'm starting a new diet, making this change or that.
WHAT? No new diet for you? No PLAN? I mean everyone HAS to have a plan going into the New Year right?! I do but it's not the plan you think. Late last night the Lord stripped away any plan I thought I was going to have. He stripped it down to one single solitary plan. He did this by showing me this verse. I didn't go to bed until 1 AM and yet still I opened my Bible. I was SO tired but the Lord wouldn't let it go. He had greater work to do than letting me sleep. This is what he showed me. And when He did I couldn't believe it. I got tears. He is perfect. And his plans to prosper me are perfect. And His Word is perfect.

[20] If with Christ you died to the elemental spirits of the world, why, as if you were still alive in the world, do you submit to regulations— [21] “Do not handle, Do not taste, Do not touch” [22] (referring to things that all perish as they are used)—according to human precepts and teachings? [23] These have indeed an appearance of wisdom in promoting self-made religion and asceticism and severity to the body, but they are of no value in stopping the indulgence of the flesh.
[3:1] If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. [2] Set your minds on things that are above, not on things that are on earth. [3] For you have died, and your life is hidden with Christ in God.
(Colossians 2:20-3:3 ESV)

Any rule I could come up with, any diet, any resolution, would be of NO value in stopping the indulgence of my flesh! The ONLY answer is to set my mind on the Lord, on the things above, NOT on the things on the earth. In one fail swoop the Lord destroyed my towers of Babel that thought that I could be like God, doing it on my own.

There is only one resolution to be made this year, and every year from this point on. To set my eyes on the Lord. And all the things that I would love to make resolutions about will fall in place. With the Lord ALL things are possible.

ONE RESOLUTION to rule them all.

On a side note, I have a side blog that chronicles my weight loss, and journey to better health here if you're interested:
http://pursuitoftappiness.blogspot.com/

The Lord's Table Study

I've posted in the past about my struggles with weight. I thought I'd share this amazing resource with those who haven't seen it. Recently I've had to come to terms with the fact that for ME weight is most definitely a spiritual issue. Lack of self-control, self-discipline, laziness, food as an idol/turning to food before the Lord in times of pain, boredom, escapism, and general giving in to the lust of the flesh, all those issues are rooted in sin, rooted in lack of relationship with the Lord Jesus.

I've tried endlessly to do this weight thing on my own, of my own power and clearly *cough cough* I am failing. I am powerless over this sin without the Lord. When I try and do it without HIM all I experience is my weakness when what I need is His strength.

There is a great Bible study online called The Lord's Table at SettingCaptivesFree.com.
Setting Captives Free also has studies on other food issues, substance abuse, s*x issues, and self-injury/cutting, etc. When you sign up you are given an email mentor who gets sent your answers, is a prayer partner, etc. for you if you want that. You can also buy a book version of that at CBD here if you like to hold things in your hand. I know I do but haven't been able to buy it yet.

They do have an eating plan that I personally do not agree with as being a true healthy way to lose weight so I don't do that. But the study itself is amazing. I hope this helps someone out there! Off to do tonight's lesson and go to bed.

Homestead to Health

So I'm overweight. Yeah. I said it. Oh I've said it before? Yeah well I'm still overweight. Nothing's really changed. Up until now I've tried everything. South Beach. Schwarzbein. Calorie Counting. And on and on. I've gone up. I've gone down. I've lifted weights (which I firmly believe in!) and done endless hours on the elliptical. But the life change was never really there. Not there in that it stuck.

The other day Clay and I went and worked outside. I pulled weeds in the garden. We were out for a couple hours. I felt great. I slept great. I've always said that I want to live the type of life that doesn't need ellipticals. I've heard SO many of my girl friends say it. We all want to be living a life so full of activity, a life that tries to live off the real food their growing in their gardens, so FULL that they don't need to plan elliptical time and buy diet "cheese product" (I couldn't call low fat cheese CHEESE. I just can't. It's weird.)

At this point I figure the way, the only way, for me to lose weight and live a life of good health and good body weight, will be to achieve this idea of living a life that doesn't need constant trips to the treadmill to keep it off. So I'm starting my own little series to try and keep myself motivated. If any of the 5 people who read this blog want to join along be my guest! I'll even make myself a little graphic you can use if you want.

So the idea?

A, Basically an attempt to eat how a homesteader would eat. That doesn't mean no cake ever but trying to make deliberate choices in what I make for my family and what I put in my mouth. Eat seasonally. Eat grass-fed meats and dairy. Can and dehydrate foods for leaner times. Eat whole real food. And enjoy the occasional treat as it comes along. Try and eat in a way that's intentional. Eat like one out on a homestead in the past would eat. Whole fruits, veggies, home canned foods, good healthy meats, healthy traditional fats like butter, lard, olive oil. Long soaked sourdough type breads and grains. Also in the thought process of eating like a homesteader, not eating insane amounts of food LOL. I just can't see Pa and Ma Ingalls eating 7 pieces of cake. Or eating 10 handfuls of chocolate chips. Can you?

B, work outside almost every day. And even on off days, do small outside projects like reload the wood on the porch. I need to get off my rear and make this homestead happen. A lot of projects would be done already if I had been out everyday doing them instead of in here on my rump in front of this computer. Essentially, start creating that life so full of activity that my metabolism does its job naturally. That life I was saying I wanted.

So I'm going to start keeping track of the kinds of food we eat, how to prepare certain foods, link to other's great information about fats, etc. And post the great homesteading chores I'm doing to shrink this waistline.

My Last Hoorah

We all have done it. The last hoorah. You know what I’m talking about. The night before your new diet, and all bets are off. The night before the new diet. Pizza at 10 at night, followed by a couple cookies, the bottom of a strawberry milkshake (okay smoothie but still) a bowl of ice cream. And on and on. I mean tomorrow is the beginning of the rest of your life and all that jazz right?

Until tomorrow comes :)

Then you screw up and eat whatever. Yesterday’s long awaited tomorrow just became the new last hoorah because you’re starting OFFICIALLY this time, tomorrow. And you just had two, count em two, binge nights. Then two turns into three and instead of skinnier from this new diet, your new diet made you GAIN 10 lbs.

Help. I need to stop. Tomorrow’s the beginning of the best of the best food life. I hope. Well either way, tomorrow’s the beginning of no more last hoorahs. It may not be a perfect eating day but it won’t be a last hoorah day.

I hope.

Hey wait does that make today’s last hoorah the last hoorah of last hoorahs?

Help. I need help.